Zones of Regulation
At Almondsbury we have introduced a new aspect to support our children regulate themselves and maintain a positive behaviour mindset.
This is called Zones of Regulation. There are many benefits to this approach including
- Common and consistent language amongst staff
- Simple for children, but helpful to all
- Teaches healthy coping and regulation strategies
- Clear progression across the lessons, inc. resources, strategies and home learning
- Can be ran as an intervention or as a whole school provision
All children have been introduced to the different Zones – Red, Blue, Green and Yellow.
The different zones are linked to different feelings and states of regulation of dysregulation.
Here are the words we are using to describe the feelings in each zones.
Blue Zone
Green Zone
Yellow Zone
Red Zone
The children are aware of these words and what they mean linked to the zone. It would be great for parents to start to use these words and language at home to support children.
Each class has a Zones of Regulation display and area. The children are able to identify which zone of emotion they are in on a daily basis to share with their adults in class and be supported if necessary.